Plutchik stated that some emotional experiences are similar to each other and that, when mixed, produce others. Emotions can be intermingled and two or more emotions can even be experienced at the same time, with varying intensity. ![]() These are anger, anticipation, joy, trust, fear, surprise, sadness, and disgust. Plutchik claims that there are a total of eight basic emotions. He claims that, just as a whole range of colors is generated from the three primary colors (yellow, red, and blue), something similar happens with emotions. The basic color wheel of emotion created by Robert Plutchik starts from all the. Plutchik’s emotional wheel classifies the emotions experienced most frequently, separating them by color. You will be astonished to know that humans have around 34000 emotions. Life without emotion seems to hardly be life at all. Emotions, both positive and negative, connect and bond us with other people. As much as they can cause turmoil and chaos, they also add color and vibrancy to life. ![]() However, have you ever stopped to think about what it really means to be okay or not? Emotions are connected to intuition, which can lead to cautious behavior or an instinct to throw caution to the wind. As a rule, you want to be happy and feel okay. Consequently, your daily routine is increasingly dizzying and you tend to postpone aspects as fundamental as self-care, such as stopping to reflect on how you feel. “We think we are the quintessential rational animal on the planet, but we forget that we are also the most emotional.”
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